Since ancient times, the main indicator of a man's strength has been the size of his penis.Modern standards and norms of male size, established by numerous studies, cause anxiety and lower self-esteem for many men.For years, men have been forced to search for the most effective and fastest methods of penis enlargement.Desperate attempts to get an impressive size sometimes lead to sad consequences, because men do not think about the harm they can cause to their own health and sexual activity.
How to correctly measure the length of the penis
- The penis is measured only when erect.
- The measuring device is applied from above from the tip of the penis to the most extreme point of the head.
- When measuring, the penis and the body must form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, at the head, and calculating the average.
The length of the penis must be measured several times.The length of the penis can vary depending on the environmental and body temperature, the physical and psychological state, and the level of excitement at the time of measurement.
What penis size is considered normal?
- A micropenis is an 8cm penis.Anything below this value is considered abnormal and requires surgical intervention.
- A small penis is considered an 8-12 cm penis.
- The size of a normal penis is 12-15 cm.More than 55% of men on the planet have penises this big.
- A penis larger than 15 cm is larger than average, and a penis larger than 20 cm is impressive.
Studies aimed at determining the normal penis length were primarily based on female physiology.The main factor here was the depth of the sleeve, which is 10 cm.In other words, the owner of a 15-centimeter penis is fully capable of normal sex.A woman's vagina consists of flexible tissue that can adapt to any width and length of the penis, and if used skillfully, it will bring more pleasure to the partner during each subsequent sexual intercourse.
Statistics show that the percentage of people with small penises is very small.Despite this, the topic remains relevant and very popular.
Today, there are many methods of male genital enlargement, each of which has advantages and disadvantages.Today, you can increase the length of your penis with the help of home exercises or special devices, as well as with the help of surgery.Before studying different methods of penis enlargement, you need to clearly understand whether the size of your penis really does not allow you to fully enjoy your sex life, or it is a psychological problem caused by the desire to meet modern standards.
Penis enlargement methods
Surgical method
According to doctors, it is the fastest and most effective way to enlarge the penis.This type of surgery is usually an expensive procedure and is only performed in justified cases.This method involves performing various operations aimed at increasing the length or width of the penis:
- The procedure to lengthen the penis is called a ligamentotomy.During the operation, the suspensory ligament of the penis is cut, which makes it possible to stretch the inner part of the penis and increase the length by 3-5 cm.
- Lengthening and thickening with silicone implants.
- Changing the width by inserting balls.
The surgical method is used only in the presence of pathologies or indications for surgery due to the high probability of complications and long postoperative recovery.
Exercises
Exercises designed to increase the size of the penis are based on the principle that they stimulate blood flow in the tissues of the penis, as well as increase the number of corpora cavernosa.This stimulation increases the amount of blood flowing to the penis during erection, which also contributes to increasing the size of the penis.
Jelqing
One of the self-massage techniques.This well-known technique has several rules that must be followed in order to achieve the results without damage:
- self-massage is done every day.This technique only brings guaranteed results if it is regularly implemented;
- the massage is performed continuously only on the erect organ;
- when ejaculation is approaching, you should stop the massage for a while;
- you must hold the penis together with your thumb and forefinger (in the form of an "OK" sign);
- the capture is performed so that the blood is retained in the organ.To avoid bruises and hematomas, do not grip the penis too tightly.Too weak a grip also does not have a positive effect;
- During the massage, upward or downward movements are performed, stretching the upper garter belt and stressing the organ tissue, which promotes its growth.
The exercises should be done very carefully and should not cause any discomfort.By performing a regular massage, you can achieve quick results,
without surgery.
Kegel exercise
This technique is primarily aimed at improving men's health and sexual performance.Includes training of the pubococcygeus muscle.You can feel this muscle when you try to stop the stream while urinating.In addition, the Kegel technique includes this muscle 20 times for 3 seconds during the day and gradually increases the time of tension to 10 seconds and the number of compressions to 50 times.
These exercises only increase the size of the penis to a small extent and are not considered to be an effective way to increase the size of the penis.
Special tools
The modern market offers many different tools for male enhancement.The most effective and safest ones are listed below.
Vacuum pump
A temporary increase in the size of the penis and a permanent erection can be achieved with a vacuum pump.It is used right before sex.The vacuum pump works on the principle of a pump - it stimulates blood flow and enhances erection by creating a vacuum.Before the penis is inserted into the cylinder with which the device is equipped, the organ must be treated with a cream.The air is then pumped out of the cylinder and the penis is pressurized.The pressure inside the vacuum can be adjusted with a built-in pressure gauge.You can buy a vacuum pump in intimate stores or pharmacies.
Extender
Extensions are available in several types: vacuum, loop, belt.Their cost varies depending on the degree of ease of use.The extension is placed on the penis and worn for at least 3 hours every day;the tissues of the penis stretch and begin to grow as a result of the extender.The device gives long-term results - the size of the penis remains increased.
Before using special tools, it is important to read the instructions and exclude contraindications for their use.
Hanging loads
The method of suspending loads can be considered very simple and does not require additional costs.You can use improvised devices such as water bottles as weights.Before lifting weights, the tissue of the penis should be warmed up with a light massage.There are several rules for carrying out the cargo suspension procedure:
- During the exercise, you should sit comfortably and spread your legs slightly apart.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the rope is tied to the neck of a bottle filled with water, and the other is attached to a metal clamp.
- The clamp is attached to an elastic bandage.
- Then you should stand up carefully so that the tissues of the penis gradually stretch under the influence of the load.
Penis enlargement devices and regular exercises together are guaranteed to lengthen the size of the penis by 1.5-2 cm in a few months.
Cosmetics
Modern manufacturers offer a lot of different cosmetics and medicines that accelerate the growth of manhood.Such preparations are available in the form of gel, ointment or cream.Almost all cosmetic preparations, with the exception of hormonal preparations, contain natural ingredients.The principle of their action is the same - providing a temporary warming effect, which causes cell division and growth, as well as strengthens the elasticity of the penis and increases its sensitivity.
Cosmetic preparations are very popular today due to the lack of serious contraindications, accessibility and ease of use.Manufacturers try to convince desperate men of the magical effect of their drugs.However, most of the cosmetic products for penis enlargement are mannequins that do not bring any results at all and in some cases cause severe allergic reactions due to sensitive skin or intolerance to any of the components of the drug.
You need to buy cosmetics on the manufacturer's official websites.Consultation with a specialist is required before using ointments, gels or creams for penis enlargement.
Nozzles
To achieve a temporary lengthening effect, you can use special penis accessories.The accessories come in different sizes (up to 3-6-10 cm) and can be purchased at any intimate store.They are usually made of silicone or latex and have a leather-like feel.The appendages prolong intercourse by reducing the sensitivity of the head of the penis.The use of attachments is completely safe for both partners.
Modernity is such that we all strive to conform to established standards and do not value our individuality.Manufacturers of various male enhancement cosmetics and intimate devices make huge money from the desire for men to have an impressively sized penis.The effect of such various remedies is sure to appear if you use them wisely and without harming your own health.
Most modern women choose healthy men with good potency and stable erections.Don't focus on the size of the instrument.Learn different sex positions and techniques.Be proud of your masculinity and own it so that your partner can truly enjoy being intimate with you.